Flashback to my first olympic distance, probably last #triathlon competition this year, in a quite hilly track in #Regensburg. I decided to participate spontaneously and at short notice and it was not even so hard as I expected it will be #Swim 1500m: 00:31:10, #Bike 30km: 01:21:01, #Run 10km: 00:52:56, Overall: 02:49:55 Ok, next stop is Munich marathon in October 🏃🏼 and maybe a middle…

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